Women’s health
Root-cause support for every stage
Personalized naturopathic care for hormones, cycles, fertility, perimenopause/menopause, and more—guided by your symptoms, history, and targeted testing.
Conditions
Women’s health concerns we treat
If you’re dealing with persistent symptoms, we’ll look for patterns, root contributors, and the most supportive next steps.
PMS & cycle concerns
Cramping, pain, heavy or irregular periods, mood changes, acne, and cycle-related fatigue.
PCOS support
Cycle irregularity, acne, unwanted hair growth, weight changes, and insulin resistance support.
Perimenopause & menopause
Hot flashes, night sweats, sleep disruption, mood changes, brain fog, and weight shifts.
Fertility & preconception
Cycle tracking, nutrient status, thyroid support, and foundational lifestyle guidance to optimize readiness.
Symptoms
Common symptoms we evaluate
Symptoms can overlap across conditions. We’ll connect the dots and build a plan that fits your goals.
Cycle changes
Irregular cycles, heavy bleeding, spotting, painful periods, or missed periods.
Hormone-related skin & hair
Acne, hair thinning, unwanted hair growth, or scalp changes.
Energy, mood & sleep
Fatigue, anxiety, low mood, irritability, insomnia, or night sweats.
Metabolic & digestive overlap
Bloating, cravings, weight changes, blood sugar swings, or headaches.
Testing options
Testing is selected based on your symptoms and history. Results help guide a clear, measurable plan.
Hormone testing
When appropriate, we may consider hormone testing to evaluate patterns related to cycle concerns, perimenopause/menopause symptoms, or fertility planning.
Thyroid testing
Thyroid markers can be important when fatigue, weight changes, hair changes, or cycle irregularity are present.
Iron & nutrient status
Ferritin/iron and key nutrients may be assessed when heavy periods, fatigue, hair thinning, or low energy are concerns.
Metabolic markers
Blood sugar and lipid markers can be helpful for PCOS patterns, cravings, energy swings, and weight management support.
Inflammation & gut-related contributors
When symptoms overlap with digestion or immune concerns, additional labs may be considered to clarify drivers and personalize care.
How we choose labs
We’ll review your goals, timeline, and budget, and choose the most useful testing first—no one-size-fits-all panels.
Next step
Ready to feel more balanced?
Book an appointment with Dr. Ryan Nakama, ND to discuss your symptoms, goals, and the most supportive plan forward.